How to Have Great Posture for Life!
We admit it. People look at us and think that we were just born with great posture and strong cores. NOT TRUE! Since being diagnosed with scoliosis at age 8, we've been working on good posture... and with success! Just on our own we were able to correct our posture, correct our sitting posture from desk jobs and even become Radio City Rockettes. Only after that did we become exercise specialist. We would love to help you, too on your journey to your personal best posture.
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